Gentle Sleep Coaching
for happy sleeping families
Gentle Sleep Coaching
for happy sleeping families
Packages
Little Sleepers Full Package
The most popular and complete package – designed for children 6 months to 6 years old. Designed to tackle all sleep issues and to teach your child the amazing skill of self-soothing and help them fall asleep on their own, stay asleep and wake up happy.
Includes:
- 15-minute introductory phone call
- Review of history form and assessment of sleep issues
- 1.5-hour consultation in person or via Zoom
- Home consultation allows assessment of the child’s sleep space
- Information on child and family sleep basics
- Customized sleep plan and step-by-step direction on how to implement your family’s sleep coaching plan
- Up to 6 follow up phone calls (15 mins each) during the sleep coaching process
- Daily review of sleep log to track progress
Price: R1800.00
Price: R650.00
The Little Sleepers 0-5 month package
My goal during these early months is to work with families to help optimize sleep in a safe, healthy and age and developmentally appropriate way. Designed to work with families to set realistic expectations based on their unique family dynamic and respect the individuality and specific needs of the baby.
Includes:
- 15-minute introductory phone call
- 1 hour consultation in person or via Zoom
- Comprehensive review of your baby’s history form
- Information on sleep science
- Understanding your babies sleeping and feeding patterns
- Current safe sleep practices and how to create a sleep friendly environment
- Creating bedtime and nap routines
- Age-appropriate expectations
- Discuss any concerns that you may have
The Baby Bundle – Expectant Parents
This package is perfect to gain insight in what to expect when your baby comes home and how to start developing healthy sleep habits. Bringing a baby into the world and trying to understand what they need can be very overwhelming.
The information provided allows you the confidence to guide and support your baby to healthy sleep patterns and confidently establish routines when you are ready.
Includes:
- 1 hour consultation
- Education on safe sleep practice
- Creating a nursery that promotes sleep
- Building the foundations of good sleep practice
- Equipping parents to enable their little ones to learn good sleep habits from the beginning
- Advising on positive and nurturing bedtime routines
- Proven methods that encourage great sleep habits for years to come
- Discounted sleep coaching package for parents facing a sleep challenge later down the line
Price: R550.00
Price: R650.00
The Sleep Education Package
This package is designed for children from 6 months to 6 years. This 60 minute consultation is for parents who would like to discuss their child’s current sleep challenge.
Includes:
- Education on sleep science
- Information on your specific sleep challenge and practical tools to put into place
- Information on your children’s developmental milestones that may be effecting sleep
Jacqui was amazing! She helped us get our 5 month old sleeping through the night and on a schedule during the day. I was having such a hard time getting our baby down for naps and now he takes three naps a day! Jacqui was kind, supportive, and always encouraging to our sleep deprived and weary minds. I loved having someone come into our home, meet my baby, and sit down and make a plan customized to our family. We love working with Jacqui and highly recommend her!
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Jacqui was amazing! She helped us get our 5 month old sleeping through the night and on a schedule during the day. I was having such a hard time getting our baby down for naps and now he takes three naps a day! Jacqui was kind, supportive, and always encouraging to our sleep deprived and weary minds. I loved having someone come into our home, meet my baby, and sit down and make a plan customized to our family. We Jacqui and highly recommend her!
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