My Gentle Sleep Coaching Approach
I was personally selected and trained by Kim West, LCSW-C (a.k.a. ‘”the Sleep Lady’) who has been helping tired parents for over 20 years. I am proudly the first qualified Gentle Sleep Coach in South Africa.
The Gentle Sleep Coach® (GSC) program is the first and most extensive professional sleep coaching certification program available. It is 1 of only 5 paediatric programs recognized by the Association of Professional Sleep Consultants (APSC).
The Philosophy at Little Sleepers
Working as a Sleep Coach means being welcomed into a families home to help create a positive change. This responsibility is an honour that I take very seriously.
Little Sleepers was founded on the values of compassion, professionalism and love. The relationships I create with my clients are a testament to this. This is shown in the ongoing success, word-of-mouth referrals and the great rapport I have with my clients.
Creating positive change
Little Sleepers adapts each sleep plan for each individual child.
I believe each child is unique and I take my time to create an individual sleeping plan. I also believe that no-one knows your baby better than you do. I understand the juggle that daily life brings and that dynamics vary from client to client. So, by working together and listening to clients, I can create the best outcome for families.
Your little one is my number one concern and every action taken is explained in great detail. You will understand why particular changes may need to be made, followed by guidance on how to implement those changes. I believe sleep issues can be resolved by looking at a range of elements. Some include, associations, patterns of reliance and understanding any history and or circumstance surrounding particular sleep issues.
Happier children and stronger families
Getting sleep sorted makes for happier children and stronger families. As a passionate and experienced Gentle Sleep Coach, I will help you establish sustainable routines and sleep skills that will transform your home for the better and give your little one the best start to life.